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In this article, I want to explore how therapy can enhance your acting. Not therapy to address your personal well-being during a challenging role—though that’s important—but rather how specific techniques from Gestalt Therapy and EMDR can be applied in acting classes or one-on-one coaching to help actors deliver more embodied, emotionally authentic, and vulnerable performances. My Journey: From Aspiring Actor to Therapist—and Back Again Acting has always been a fascination for me. At 21, I t...

Before sharing this month’s blog, I want to send my love and prayers to all those living in Los Angeles. I was traveling through Bhutan, scouting a trip I will offer through my Sojourn Explorers wellbeing travel company later this year when the fires headlined the news everywhere. The images I was seeing from afar of my home city were terrifying. Thankfully, my home is okay. However, for many others, this is not the case. My heart hurts for those who have lost loved ones and their homes or have...

Happy Monday, Creative Army! As many of you already know, Stage 32 Certification has been bringing new film commissions, studios, institutes, colleges, streamers, and other organizations into the mix on a consistent basis. This week we’re thrilled to welcome the hq7 Studios in Austria to Stage 32 Certification! hq7 Studios in Austria and Stage 32 are excited to partner to bring Certification opportunities to creative professionals in Austria, one of Europe’s leading film and TV locations ac...

Happy Sunday, Creative Army! Have you had a creative weekend so far? I have some content here for you that is sure to get the creative juices flowing, so grab your coffee, and let's dive in. If there’s one question that every filmmaker asks themselves, it’s “Where do I put the camera?” It's a deceptively simple question, but as we all know, the answer can make or break a scene. This week, we’re diving into an insightful video essay by Every Frame a Painting, which explores the critical thoug...

My fellow creatives, we’ve chosen a path that’s not for the faint-hearted. You have to believe, all the way down into the core of your being, that you can do this thing -- that you can create worlds, that you can bring imagination to life. And we ride the pendulum, sometimes on the daily, as it swings between godlike swagger and the abject fear of not being enough. And then there’s dealing with feedback. We are our own harshest critics in so many ways, but we all have our blind spots. Part o...

Welcome back to TALKING BUSINESS: Insights from the Independent Film Industry, hosted by Stage 32 Thought Leader and Business Consultant, David Zannoni, from Freeway Entertainment and Zannoni Media. In TALKING BUSINESS, David brings you in-depth conversations on the behind-the-scenes of the filmmaking business with industry veterans. In today’s fifth episode, David is talking with Daniel Castillejos, a leading entertainment lawyer based in Mexico City, who runs his boutique firm Clearance & Co...

Hey, Friends! Hollywood "Awards Season" is upon us, and it's one of the most exciting times of the year! The world's best actors and filmmakers step out in their finest fines to strut the red carpet amid the flashing lights and adoring fans. It's always a vibrant display of the passion and spirit of filmmaking. Storytelling truly comes alive this time of year as The Oscars, Golden Globes, SAG Awards, BAFTAs, etc. set off to the races! We always say the best way to get better as a creative is...

So I’ve now made it to year two in my journey with Stage 32 and what a journey it’s been! As I mentioned in my year one post (click here to read it!), I enjoy reflecting in order to stay positive on this journey full of obstacles and “no’s”. So what did I learn in Year Two...? Nothing Was Wasted Some time ago, I worked for a major music distribution company called EMI, which has since been absorbed by Capitol Music. I was an International Marketing Manager, overseeing releases that took pl...

In car parlance, I might be a barn find -- a dust-covered vehicle that’s been unearthed after many years of storage. I wasn’t exactly in storage but I was in the barn for 40 years, inching toward the door -- i.e. my lifelong goal to be a working actress. I worked 9 to 5 and was a single parent and couldn’t get an LA agent, so I simply did what I could around those parameters. For decades. At times my forward progress seemed imperceptible. Then in 2022, I went from zero ability to get an agent,...

“If I fail, I accept and I learn. If I succeed, I will learn and celebrate. My happiness is in me and not in other people." My own words encapsulate a mindset that every writer-turned-entrepreneur should adopt. Writing is not just an art but a potential business. Why I Am Writing This Blog I joined Stage 32 a year ago, and my background couldn't be more different from the world of screenwriting. As a Portuguese entrepreneur, I pioneered female entrepreneurship in Portugal and founded the f...